Constant Flow Contemporary Dance education program is a complex training series, bases on a hybrid of modern, physical dance and an organic moving styles. The class starts with a warming up on the floor followed by floor combinations, warming Up the spine, pelvis ad all articulations. We will work on relaxing the muscular tension and using only as much force ergonomically as just needed to create a soft and gentle body language thru shifting the centre on a low level from floor to standing. Quality moving is inspired by a strong martial arts feeling, physical theatre and neo classical technique.
The focus in the whole class is on natural organic movement with flow.
The eclectic style of CFC Dance is exploring different dynamics and levels will be part of the class as well as working on dancers own interpretation in further choreography. Technique and movement quality is important but individual personality in dance as well.
Constant Flow Contemporary offer both individual classes as well as all level group training and masterclasses.